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Kickboxing Vs Muay Thai

Kickboxing Vs Muay Thai: Which is Better? If you want to learn a martial art that blends self-defense and full-body fitness, you may have considered both Muay Thai and kickboxing. Both styles have gained popularity, but choosing one over the other can be difficult. At Infinite Martial Arts & Fitness in Belleville, Ontario, we prefer

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Making Gains Without a Gym

We are all in the same boat during the pandemic, welcome to making gains without a gym AKA in-home training. From keeping your gains to just giving you the information to do a quality in-home workout we have you covered, heck you might enjoy it so much you’ll become an in-home exerciser. If not at

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Hurt While Training – Now What

Experiencing pain in training is common place, but what do you do!      Hurt VS Harm Pain does not serve as an accurate indicator of damage to body tissue. Simply put hurt does not always indicate harm. Should painful activities be avoided? Heck No just because something hurts more intensely doesn’t necessarily mean that

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Training Frequency For Strength

The Data Is Surprisingly Clear I have a reputation as a “TryHard” and my training frequency is fairly high.  The first thing I did that garnered any significant attention was my MMA Training Schedule (Barbell Complexes, Resistant aerobics with a mix of strength & speed training) It garnered fantastic MEASURABLE results but was generally utilized

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Injured, Aquatic Training

From treading water to doing laps aquatic training is one of the best supplementary activities a fighter can have. If you have never thought of incorporating aquatic training into your fitness schedule, this might be a wake up call. Low Impact Training Boxing / Muay Thai and several other “fighter” training activities are very high-impact

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